I'll bet a search for a past discussion of speed bleeders will yield some good results. I never heard of them until reading a forum here. I bought mine at O'Reilly's.
Although it is possible to turn brake bleeding into a one person job, I found it more like a "one person and a helping son" job. Like Denny said, you have to watch the reservoir level and when things run clear at the brake.
Brad, I see that Speed Bleeder has a website, but I'm certain I bought mine locally. I went to the FLAPS and found it in their selection of items marked HELP! I'm sure you've seen these items before- things like springs, bumpers, handles, etc. As I recall, mine were HELP! bleeders, sold in pairs.
Bill
