The T5 transmission is arguably not big enough for a 3/4 or 1 ton truck, they came in an S-10 pickup.
I also switched from 5.14 to 4.10 and 8r19.5 tires in my 1 ton, with original 228 GMC. It does very well, and we live in the mountains.
4.56 is some improvement, but better to hold out for the 4.10.
I bet the 216 with 4.10 gears in flat Florida works out great.