I'll bet more than 30 lbs.
Nonetheless, it is at least a two person job - three people would be the best.
If you first have all the hinge bolts a little loosened-a-little by yourself, the other two people would be needed for about 5-10 minutes (to carefully walk the hood forward, off/over the front of the "body").
Make sure you have enough space at the front of the truck, so that the hood can be removed forward.
Let's see what other members post.
Tim is right...the weight is not the issue. One person can handle it but is a stretch and very awkward. If it is off the truck one can move it around. Trying to remove it and clear the width of the fenders, you would need strong orangutan arms at least. Best get some help...
