. . . , but to down shift without a GOOD valid reason goes against my logic. Back in high school . . .
Downshifting to brake is not engine breaking.
"Engine braking is what occurs when a driver removes their foot from the accelerator to allow the vehicle to slow down due to the compression and friction from moving parts of the engine slowing the vehicle."https://en.wikipedia.org/wiki/Engine_braking#Petrol_.28gasoline.29_enginesYou simply take you foot off the brake and let the engine slow down the vehicle.
Some people downshift to engine brake (shift down and let off the gas and release/engage the clutch). I did this once in a VW on snow - the Squareback did three pirouettes (and checked to see if I wet my pants).