look thru the engine and driveline forum, folks recommend a variety of techniques, but what I'd do if it turns well by hand, is disconnect the coil to distributor lead, pull the plugs, squirt a shot of oil in each cylinder, crank it for a minute or 2, reconnect the electrics and give it a try ohwell

Bill

Moved over to the Passing Lane

"When we tug a single thing in nature, we find it attached to the rest of the world" ~ John Muir
"When we tug a single thing on an old truck, we find it falls off" ~ me
Some TF series details & TF heater pics