I think a first timer can do this. Just take your time, read the directions and get your self a shop manual.
Check out the tech tip section here, there is a pretty good write up about the procedures regarding the 3:55 gear swap.
And for some nice photos of the step by step check out Sweet's webshots page which also shows some great photos of the bearings and bushings;
http://entertainment.webshots.com/album/554887855oSaqDX