Soak the temp sender with some penetrating oil like PB Blaster or Kroil, and gently shake or twist it as close to the cylinder head as possible. The capillary tube is very fragile, so proceed with extreme caution. There are no shortcuts- - - -just be patient and work carefully. Once the sensor is out of the head, you can check its operation with a pan of hot water and a candy thermometer, etc. to check its accuracy. If the radiator isn't boiling coolant out, it's probably not as hot as the gauge is indicating.
Jerry


"It is better to be silent and be thought a fool than to speak and eliminate all doubt!" - Abraham Lincoln
Cringe and wail in fear, Eloi- - - - -we Morlocks are on the hunt!
There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self. - Ernest Hemingway
Love your enemies and drive 'em nuts!